I went for an even longer bike ride today, even though it was a little chilly. I rode out to the Huron Parkway, then turned south. I "parked" my bike at Whole Foods in an effort to live up to my New Year's resolution to be more cliche. I went inside and undid all the good I was doing with one of their big-ass brownie cookies. For a place known for healthy stuff, Whole Foods has some of the best junk food you'll ever eat in your life if you check out the bakery section.

I also discovered that my helmet has some great warning labels, including one that pretty much says that in even a very low-speed crash you will probably die even if you're wearing it.